This is probably one of, if not, the most frequently asked question of all time. How much CBD (Cannabidiol) should I take? The answer to this isn’t very straightforward and can depend on multiple different factors.
Whether you’re a new or experienced user of CBD, understanding how it works will maximise the benefits you receive.
Firstly, CBD is short for Cannabidiol and is one of the hundreds of naturally occurring compounds known as Cannabinoids within the Cannabis & Hemp plants.
CBD and other Cannabinoids positively interact with the Human Bodies ECS System (Endocannabinoid System). Your ECS plays a vital role in your body, one of the main functions being homeostasis. The ECS also regulates a multitude of other bodily functions including sleep, mood, appetite, hormone production.
CBD oil can help boost your bodies natural defence and help maintain a healthy lifestyle.
CBD is safe for regular use and does not alter your psychoactivity.
One main factor is that everybody’s body is different and interacts with different substances differently.
We always recommend to trial yourself when taking CBD the first month. For CBD Oil use one drop on a morning and one on a night. If you don’t achieve your desired effect continue to up the dose on a morning and a night up to three drops. You may need a higher strength of CBD oil if you’re using too much.
Another couple of factors to consider are:
Due to the range of factors, CBD works in various different ways in everyone’s body. However, after a lot of customer engagement, we have found that the optimal dose for CBD oil is between 2 to 3 drops on a morning and night.
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